Neck pain is a pretty common problem in the United States, affecting 30-50% of adults every year. Studies show 50-85% of the individuals who have neck pain hardly get a complete resolution of the symptoms, and sometimes the pain can become chronic. Understanding its causes and knowing how a chiropractor in Hilliard, OH, provides neck pain relief helps prevent future neck pain from occurring. Here are the answers to questions the staff of Lighthouse Family Chiropractic frequently receives regarding neck pain relief.
What Causes Neck Pain?
Common causes of neck pain include infection, poor posture, whiplash injury, a pinched nerve, cervical disc herniation, and age-related wear and tear. Physical trauma caused by car accidents, sports injuries, falls, and work-related injuries can also cause neck pain.
What are the Symptoms of Neck Pain?
Apart from neck pain, patients may experience dull aching, muscle stiffness, burning, restricted range of motion, and tingling. If the patient was involved in a traumatic car accident, they may also experience PTSD symptoms like depression, irritability, sleep disturbance, and anxiety.
What are Your Neck Pain Treatment Options?
Our chiropractor uses a technique called spinal adjustment to provide neck pain relief. The method restores balance and alignment to the spine and the body and relieves pressure from the neck muscles. Other neck pain treatment methods include:
- Massage therapy: This technique relieves neck pain by loosening tight muscles and improving circulation. It's the most effective remedy for patients who develop neck pain related to auto accidents
- Stretching and exercising exercises: The activities keep the muscles loose, flexible, and strong while preventing injuries that can cause neck pain
Why do I Have Neck Pain, Yet I Haven't Had an Accident?
Sometimes cervical spinal alignment problems and poor posture can create unequal weight distribution of the muscles leading to neck pain. In addition, degenerative conditions in the vertebral discs can lead to neck pain.
Can I Prevent Neck Pain?
If the pain results from natural causes, then specific lifestyle choices can prevent neck pain. For example, keeping hydrated, frequent stretching, and avoiding physical activity that mounts pressure on your neck can prevent neck pain. Practicing proper workplace ergonomics can also lead to neck pain.
Where Can I Find Neck Pain Treatment in Hillard, OH?
Schedule an appointment with our chiropractor to begin your neck pain treatment plan. We believe in using natural remedies like corrective exercises, lifestyle advice, and therapy to alleviate neck pain. When you first visit Lighthouse Family Chiropractic, our chiropractor will evaluate your musculoskeletal system to identify the root cause of your neck pain before creating a chiropractic care plan to address it. For more information on neck pain relief or to schedule an appointment with our chiropractor, call us today at (614) 876-0854.