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image of man using foam roller.

Health & Wellness

Foam Roll

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

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LOCATION

Address
2461 Hilliard Rome Rd
Hilliard, OH 43026
Contact Information
Phone: (614) 876-0854
Fax: (614) 876-0996
Email: kim@lighthousefamilychiropractic.com
Office Hours
Monday
09:00 am - 06:00 pm
Tuesday
10:00 am - 03:00 pm
Wednesday
09:00 am - 06:00 pm
Thursday
Closed
Friday
09:00 am - 06:00 pm
Saturday
By Appointment Only
Sunday
Closed