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Resistance Bands/Weights

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever

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LOCATION

Address
2461 Hilliard Rome Rd
Hilliard, OH 43026
Contact Information
Phone: (614) 876-0854
Fax: (614) 876-0996
Email: kim@lighthousefamilychiropractic.com
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