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Health & Wellness
Control Your Breathing
Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress. Have you ever noticed how you breathe when you're stressed? Stress typically causes rapid, shallow breathing. This kind of breathing sustains other aspects of the stress response, such as rapid heart rate and perspiration.
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2461 Hilliard Rome Rd
Hilliard, OH 43026
2461 Hilliard Rome Rd
Hilliard, OH 43026
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Phone: (614) 876-0854
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Email: kim@lighthousefamilychiropractic.com
Phone: (614) 876-0854
Fax: (614) 876-0996
Email: kim@lighthousefamilychiropractic.com
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