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Health & Wellness
Muscle Relaxation
The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least
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Address
2461 Hilliard Rome Rd
Hilliard, OH 43026
2461 Hilliard Rome Rd
Hilliard, OH 43026
Contact Information
Phone: (614) 876-0854
Fax: (614) 876-0996
Email: kim@lighthousefamilychiropractic.com
Phone: (614) 876-0854
Fax: (614) 876-0996
Email: kim@lighthousefamilychiropractic.com
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